Rise & Shine

For years, I didn’t believe I was worthy of anything good.

I carried the weight of everyone else’s expectations—always putting on a front, trying to please others, and pretending I had it all together. I spent my life believing I was too much, too loud, too emotional—yet somehow, never enough. I lied to myself, denied who I truly was, and shaped myself into who I thought others wanted me to be, convinced that perfection was the price of love, success, and happiness. But beneath it all, a part of me was always resisting—rebelling in ways that only left me feeling ashamed.

I ignored my own needs, pushed through exhaustion and burn out, and told myself this is just how life is. I thought rest had to be earned. I thought abundance was for other people. I thought if I slowed down, if I let go, if I chose me… I am too selfish and everything would fall apart.

But the truth is, I was the one falling apart...

“ABUNDANCE isn’t just about money or success—it’s about feeling safe, worthy, and supported in all areas of life. It’s the deep knowing that you are enough, just as you are.”

~ Unknown

The stories, that kept me trapped...

Trapped in scarcity, exhaustion - always leading to burn out, and self-doubt:

"Who am I to take up space?" – Feeling like we need to shrink ourselves, be quieter, or not inconvenience others.
"I have to earn rest." – Believing we must always be productive, that slowing down means they are lazy or failing.
"Good things don't happen to people like me." – Believing we aren’t good enough, smart enough, or worthy of receiving more from life.
"I’m too broken to change." – Feeling stuck in our pain or illness, convinced that healing or joy is out of reach.
"I should just be grateful for what I have." – Guilt about wanting more, fearing that we are asking for too much.
"If I stand up for myself, people will hate or judge me." – Fear of being too much, losing relationships, or standing out.
"I don’t trust myself." – Doubting your own intuition, second-guessing every decision, and always seeking external validation.

It wasn’t until I started listening to my body, unraveling the stories that kept me small - flipping the script- and learning to receive—not just give—that everything began to shift.

Now, I want to help you do the same...

Join the Waitlist

Be 1 of the first 10 to sign up to go in the draw to WIN a space in this life changing program.

That’s why I created Rise and Shine.

A 6-week journey for women like you.

Women who have spent their whole lives taking care of others, carrying expectations, playing small. Are you ready to break free, reconnect to yourself, and finally step into the life, joy, and abundance you deserve.

“CHERISH your uniqueness. No one on this earth has, or will ever look, think, or feel exactly as you...”

~ Unknown

Rise & Shine

A 6-Week Journey to Reclaim Your Power, Health & Joy.

✨ For the woman who feels lost, disconnected, and exhausted—it's time to come home to yourself. ✨

I know what it’s like to feel stuck in a life that doesn’t feel like my own. To wake up exhausted, feeling like I’m always running on empty, never quite enough. I’ve played small, questioned my worth, and ignored the quiet voice inside me that whispered, “There has to be more than this.”

Maybe you’ve felt this too…

💭 You put everyone else first, and now you don’t even know who you are anymore.
💭 You keep yourself small—holding back, doubting yourself—afraid to take up space.
💭 Your body feels like it’s betraying you, weighed down by stress, illness, or chronic fatigue.
💭 You’re tired of living in survival mode, stuck in a cycle of "one day, when I have more time… more energy… more confidence…"

💭You lack motivation and find it hard to get started - or you start, but loose momentum due to lack of motivation and inspiration.
💭 Deep down, you want to feel strong, radiant, and free—but you don’t know where to start.

I see you, because I’ve been you. And I want you to know—it doesn’t have to be this way.

Rise and Shine is the journey I wish I had when I felt lost in life, had completely lost my sense of self and didn't know who I was anymore and didn't know where to turn. So I turned inwards.

This is a safe space to reconnect with yourself, release the weight of self-doubt, and gently build the strength, confidence, and self-trust to step into the life you deserve.

Join the Waitlist

Rise

☀️ Rise from self-doubt.

☀️ Rise from the stories that tell you, you’re not enough.

☀️ Rise from the patterns that have held you back for generations.

This is where your journey begins—not by becoming someone new, but by remembering who you truly are.

You are never too old, too late, or too much to start over.

You are stronger, wiser, and more capable than you’ve been led to believe. Beneath the weight of expectations, past wounds, and self-limiting beliefs, there is a woman who is ready to stand tall again.

Join the waitlist

JOIN THE WAITLIST

Be the first to join my waitlist. The first 10 to sign up will go in the draw to WIN a space in this transformational program!

“If you are always trying to be normal you will never know how amazing you can be...”

~ Maya Angelou.

Shine

✨ Own your worth, without apologising.

✨ Breaking free from the fear of being ‘too much’ or ‘not enough.’

✨ Letting go of everything that dulls your brilliance.

The stories you've been told—and the ones you’ve been telling yourself—shape the way you see yourself and the world.

You are the story you tell yourself. Make it a good one.

For too long, you may have hidden your brilliance to fit in, to please others, or because you believed you weren’t worthy. None of that is true.

Beneath the doubt, beyond the fear, there is a light within you—a light that has always been there, waiting to shine again.

“Shine and step into your true brilliance, your true self —not just in the way you show up for others, but in the way you show up for yourself”

Rise & Shine

How it works:

🎧 Guided "Podcast-Style" Audio – Helping you set yourself up for success over the next 6 weeks. You'll learn how to create a sacred space in your home—a place where you feel safe, nurtured, and supported in your practice. (Plus, simple ideas to make it feel special!)

📞 Weekly Group Live Zoom Calls – A space to be seen, heard, and supported. Each week, we’ll dive into teachings that will help you break free from fear and step into abundance.

📖 A Beautifully Crafted Daily Planner & Journal – Daily Planner to help you visualise your week and plan out your days. Prompts and reflections to guide you through each week and help you map out your transformation.

🎥 Extensive Video Library – A carefully curated collection of yoga, meditation, breathwork, and somatic exercises, designed to support you as you move through each phase of your journey. Accessible anytime, on your own schedule.

🔮 Collective Card Readings – Intuitive guidance at the beginning, middle, and end of the course to help you connect deeper with your journey.

💫 A Deep Dive 2-Hour Workshop – A sacred space to integrate your learnings, shift old patterns, and step powerfully into the woman you’re becoming.

🤝 Private WhatsApp Group – Stay connected with a group of like-minded women who get it, offering encouragement and support when you need it most.

Join the Waitlist

Be 1 of the first 10 people to join and go in the draw to WIN a space in this AHmazing program.

This is for you if...

✅ Your stuck in negative self talk and beliefs.

✅ You’re in the trenches of motherhood, feeling overwhelmed and exhausted.
✅ You struggle with burnout year after year.
✅ You crave a deeper connection with yourself.
✅ You long to be surrounded by like-minded women who truly get you.
✅ You know, deep down, that you’re meant for more.
✅ You’re tired of feeling stuck, lost, and disconnected from who you once were.
✅ You barely recognize the woman staring back at you in the mirror.
✅ You’re ready to rebuild your confidence and step into your power..

This isn't for you if...

❌ You’re looking for a quick fix without doing the hard work.
❌ You’re not ready to challenge old beliefs and step into self-growth.
❌ You’re unwilling to embrace change, even when it feels uncomfortable.
❌ You don’t believe in the power of community and sisterhood.
❌ You’re not open to exploring self-belief, healing, and transformation.

I want to know more!

Rise & Shine

You’ll be guided to reconnect with yourself, to rewrite the narratives that no longer serve you, and to step into the self-belief that has always been yours.

Through movement, mindfulness, and deep inner work, you’ll begin to release fear, self-judgment, and move through resistance, without hesitation. You will Rise—not because you have to, but because you deserve to.

This is your invitation. To rise into self-belief. To rise into your power. To rise into the woman you were always meant to be.

And as you rise, you will shine—radiating the light, strength, and confidence that has been within you all along. Shine as the woman who knows her worth, trusts her path, embraces her truth and uniquness.

This is your time to Rise & Shine—into the person you were born to be. To stand fully in your truth, your strength, and your beautiful light.

Rise into self-belief. Shine that beautiful light.

Brilliantly. Boldly. Unapologetically.

Sign me up to the waitlist

I'm Peta Ann

I’m here to help you reconnect with the light that already exist within you...

I am a student of life, living and learning every singe day. Peeling back the layers of my own truth, my own path and purpose. Just like you. Everyone has a story, and I continue to find myself inspired by people from all walks of life. There is power in sharing our stories, and your story matters.

I’ve walked the lonely path of depression, anxiety, PND, and postnatal depletion. Through my personal yoga practice and exploring different healing modalities, I began to reconnect with myself and deepen my spiritual journey. Now, I feel called to share my experience—not as an expert, but as someone who truly understands. I’m here to support and gently guide you as you navigate your own unique journey.

Yoga has been such a gift, and it is a gift that continues to give every single day.

Yoga, Meditation and breath work have changed my life. I have experienced the most profound personal transformation & self belief I never imagined possible for myself.

Deep in my soul, I feel an undeniable calling—to support and empower women on their journey back to themselves. To help them reconnect with who they truly are and step into their strength with confidence and grace.

I believe that with my guidance you will feel what it’s like to truly believe in yourself. To feel safe and at home in your mind and body.

I believe together we can light up the world ✨ Shake a little sparkle everywhere you go,

I Am Here (My Favorite P!nk song) ready to serve and hold space for you to live and love your most wonderful you.

Because you deserve it!

My love and gratitude

Peta Ann