YOGA
Classes ~ In person & Online

Nourishing yoga classes.Â
Imagine...
Stepping into a space that feels like homeânot just any home, but the sanctuary within you. My yoga classes offer more than movement; they are a gentle return to yourself. A space where you can release tension, reconnect with your body, and find deep inner calm and wisdom.
Whether online or in person, each session will leave you feeling grounded, nurtured, and empoweredâready to embrace your day with courage, strength, and clarity.
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Book Your Spot HereâI have a dream..â
~ Martin Luther King Jr.
Hi, I'm Peta Ann,Â
Welcome lovely â Iâm So Happy Youâre Here!
I dreamt of becoming a hairdresser for as long as I can remember. It was all I wanted to do as a little girl. I grew up and became one, I was living my dream and have done so for 20+ years. I poured my heart and body into my creative talents.Â
2020, everything changed not only did the world change, my world fell apart. I fell seriously ill with bacterial meningitis, and in the depths of recovery, I found my true calling, my souls purposeâright there on my lounge room floor. Yoga.
Yoga lit me up from the inside out. It became my anchor, my healing, my way forward. In August 2023, I completed my Yoga Teacher Training, and ever since, Iâve been immersed in sharing this gift, I see it as my second chance at life âteaching classes and supporting my community.
Now, Iâd love to invite you to practice with me.
⨠Join me on the mat. Whether from the comfort of your home through online classes or in person if you're local, thereâs a place for you here.
Whether weâve practiced together before or this is your very first time, you are so welcome. I LOVE meeting new people, and together, we can inspire our bodies, minds, and souls.
Allow yourself the space to move, breathe, and expand. Yoga has so much to offerâletâs experience it together.
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Sign me up!
How do I show up for a class...
đŞˇÂ Every Sunday I email my weekly schedule for both online and in person classes. If you're not on the email list, you can sign up HERE! Â
đŞˇÂ At the beginning of each month you will receive a Monthly calendar so you can plan ahead!
đŞˇYou decide which class you'd like to attend and make a commitment to yourself and write them in your diary.Â
đŞˇÂ Purchase your class pass, through the link below, an email will be sent to you with all the instructions and a link to join online if you wish. If your a local I have your class passes waiting for you in person.Â
đŞˇÂ If you are online, create a place in your home that helps you feel nurished and inspired. A place that is just you and your mat.Â
 *Class passes can be used in person and online.
âCommit to building a future that reflects your own choices, your deepest desires, your best efforts and your TRUEST self.â
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We can do that together. Join me, Live Online or in Person.
Why you will love practicing yoga with me:
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Yoga That Feels Like Coming Home
This isnât just about movementâitâs about you. Your breath, your body, your energy. My classes are a space to land, exhale, and reconnect with the part of you thatâs always been there, waiting to be seen.
đ You Get to Feel at Home â My classes arenât just about poses; theyâre about creating a safe, nurturing space where you can truly be. A space that feels like homeânot just any home, but the sanctuary within you.
đ You Are Empowered, Not Just Guided â This is your journey, your practice. I help you build confidence, strength, and trust in yourselfâon and off the mat.
đ IÂ Get It âI've walked the path of self-discovery and resilience, and that lived experience makes me more than a teacher, I'm in your corner. I donât just teach yogaâIÂ share it in a way that meets you exactly where you are.You know that yoga is more than stretching; itâs about reconnecting with yourself, regulating your nervous system, and remembering that you are capable of more than you think.
đ Youâll Find Strength & Softness â Some days you need to ground, some days you need to expand. My classes offer the perfect balance, meeting you exactly where you are.
đ You Are Seen & Supported â Whether youâre flowing from the comfort of home or joining me in person, you are so welcome here. No expectations. No pressure. Just presence.
⨠Are you ready to move, breathe, and come home to yourself?Â
Yoga is more than stretching; itâs about reconnecting with yourself, regulating your nervous system, and remembering that you are capable of more than you think.Â
I'M IN!
Are these classes for you?
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â Youâre craving more than just movement â You want a practice that feels nourishing, one that supports not only your body but your mind and soul, too.
â You want to feel at home in yourself â Whether youâre navigating self-doubt, stress, or simply feeling disconnected, my classes offer a space to land, breathe, and come back to you.
â Youâre ready to move in a way that feels good â No pressure, no expectationsâjust intuitive, empowering movement that meets you exactly where you are.
â You need a space where you feel seen and supported â Whether youâre practicing from your living room or joining me in person, youâll be held in a safe, welcoming space where you can show up exactly as you are.
â Youâre looking for balanceâinside and out â Strength and softness. Effort and ease. My classes offer the perfect blend of grounding, expansion, and deep nervous system support.
â You want to feel empowered, not just guided â I donât just teach yogaâI share it in a way that helps you build confidence, self-trust, and inner strength, both on and off the mat.
⨠If this speaks to you, Iâd love to practice with you. Come home to yourselfâone breath, one movement at a time.Â
Book HereWhy Online Yoga Might Be Perfect for You
Maybe you love the idea of yoga but feel a little unsure about walking into a studio. Or perhaps life is busy, and finding time for you feels impossible. Thatâs where my online yoga classes are a great fitâitâs yoga on your terms.

Practice in a Space That Feels Safe & Comfortable
Maybe you love the idea of yoga but feel unsure about walking into a studio. Or perhaps life is busy, and carving out time for you feels impossible. Thatâs where online yoga comes inâitâs yoga on your terms.
â No mirrors, no distractionsâjust you, your mat, and a space to move at your own pace.
â Perfect for beginners or anyone wanting to build confidence before stepping into a group setting.
â No need to rush out the doorâjust roll out your mat and breathe.

Go at Your Own Pace & Move in a Way That Feels Good
Online yoga allows you to explore your practice in a way that feels right for you. Thereâs no rush, no need to keep upâjust gentle guidance and space to tune into what your body needs.
â Pause, rest, or revisit classes whenever you need.
â Choose the time that works for youâno schedule stress!
â Feel supported, even from home. Youâre not alone in this journey.

You Are Still Part of a Supportive Community
Just because youâre practicing at home doesnât mean youâre on your own. Youâre joining a space where you are seen, supported, and so welcome.
â Connect with a like-minded community, even from a distance.
â Feel the energy and intention behind each class, just as if you were in the room.
â Take this time for youâto breathe, move, and come home to yourself.
⨠If youâve been waiting for the right time to start, this is your invitation. Letâs beginâright where you are.
Kind Words

'I have had the pleasure of attending YouRise Yoga classes for a few months now and for the majority of that time I have been pregnant. Yoga has assisted me mentally and physically during my second pregnancy. It has been the perfect addition to my week and I can't wait to continue my yoga journey.'
~ Ayla
'I started my yoga journey post-injury, seeking strength in body and mind.
Practicing with Peta is a rejuvenating experience filled with passion, fun, and
enthusiasm. She offers her whole heart in every session, making each class a
transformative journey of mind, body, and spirit. I am grateful for her genuine
care and commitment and I highly recommended joining her classes for
anyone seeking a deeply enriching yoga practice.'
~ Tash
My yoga classes are unique...
I love a mid class wiggle, free range movement and laugh!Â
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What sets me apart and makes me different to other yoga teachers?
Honestly? Iâm still figuring that out. Iâm new to this world, and I donât have all the answersâbut what I do have is a deep ability to connect with people. Iâve been told I have a way of asking the right questions at just the right time (and, fun fact, I give GREAT hugs!).
I guess you could call me intuitive. I flow between full-on woo woo and straight-up heavy metal đ¤đźâand somehow, it just works.
What I can promise is this: When you step off your mat, youâll feel lighter, more grounded, and at easeâboth in your body and mind.
Come as you are. Letâs move, breathe, and find that balance together.
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CONTACT ME HERE
I'm Peta Ann
Allow me to be your guide to that fire & light that is within...
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I am a student of life, living and learning every singe day. I admire people who share their stories. Everyone has a story, and I continue to find myself inspired by people from all walks of life.
I was once a sufferer of depression, anxiety, PND & postnatal depletion for many years. I had practiced yoga on and off for most of my adult life, though living in remotely made it difficult to attend classes in person.
Early one morning in 2020 my daughter asked me to do a yoga class with her on YouTube. That was the day that changed the trajectory of my life. đđź
Yoga has been such a gift, and it is a gift that continues to give every single day.
Yoga, Meditation and Pranayama have changed my life. I have experienced the most profound personal transformation & self belief I never imagined possible for myself.
I feel this enormous pull from the depths of my soul that my purpose in this life is to guide and support other women find who they truly are. To navigate through this journey and return home to themselves. Loving themselves wholly, with peace, self-confidence, and a strong sense of belief in oneself.
I hope that with my guidance you will feel what itâs like to truly believe in yourself. To feel at home and safe in your mind and body.Â
I believe together we can light up the world ⨠Shake a little sparkle everywhere you go,Â
I Am Here (My Favorite P!nk song) ready to serve and hold space for you to live and love your most wonderful you.
I can't wait to work with you!
Big Love PA xx