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Rise & Shine

A 6-Week Journey to Reclaim Your Power, Health & Joy.

✨ For the woman who feels lost, disconnected, and exhausted—it's time to come home to yourself. ✨

I know what it’s like to feel stuck in a life that doesn’t feel like my own. To wake up exhausted, feeling like I’m always running on empty, never quite enough. I’ve played small, questioned my worth, and ignored the quiet voice inside me that whispered, “There has to be more than this.”

Maybe you’ve felt this too…


💭 You put everyone else first, and now you don’t even know who you are anymore.
💭 You keep yourself small—holding back, doubting yourself—afraid to take up space.
💭 Your body feels like it’s betraying you, weighed down by stress, illness, or chronic fatigue.
💭 You’re tired of living in survival mode, stuck in a cycle of "one day, when I have more time… more energy… more confidence…"

💭You lack motivation and find it hard to get started - or you start, but loose momentum due to lack of motivation and inspiration.
💭 Deep down, you want to feel strong, radiant, and free—but you don’t know where to start.

I see you, because I’ve been you. And I want you to know—it doesn’t have to be this way.

Rise and Shine is the journey I wish I had when I felt lost in life, had completely lost my sense of self and didn't know who I was anymore and didn't know where to turn. So I turned inwards.

This is a safe space to reconnect with yourself, release the weight of self-doubt, and gently build the strength, confidence, and self-trust to step into the life you deserve.

Join the Waitlist

Weekly Classes 

 

Come as you are, no need for fancy Yoga clothes. Just yourself, some space to move, comfortable clothes, a towel and water.

Our classes together, regardless if you join me in person or online. These classes will nourish your mind and body and you will leave feeling an overwhelming sense of overall wellness. 

Download my MONTHLY Calendar

"Knowing others is intelligence; knowing yourself is true wisdom." ~ Lao Tzu.

Live online & In person  classes 

I was once a woman who was obsessed with going to gym classes. I needed to be with others to feel the energy, fill my cup, to be inspired. Yet, I’d still come home some days feeling empty and numb.

Motherhood changed my life. When I thought I hit rock bottom, I took a chance in the the online space, and it transformed my life. The pandemic, depending how you look at it. Opened up new opportunities in the way we can access so much MORE the world has to offer. .

Practising Yoga online in my lounge room, created the space for me to feel what it was to be fully in my body, what it felt like to fill up my own cup. I connected to  myself, in ways I never thought or believed possible.

Yoga inspired me to learn, to grow, to trust and to have faith. To have trust and faith in myself. 

Each class is curated with intention. Supporting and encouraging you to listen to what your body is saying. My classes will help you dissolve stress and tension in your mind and your body. 

I promise that you will finish each class feeling zen, energised, have clarity and confidence as you take on the rest of your day. Filling your cup to the absolute brim ready to take on the world and it’s challenges.

Each class will run between 45 - 60min, opening with a welcome, intention setting, asana (yoga postures), meditation and closing off with affirmations and journal prompts. Your words hold POWER. 

All class schedules are released every Sunday. 

"You are the story you tell yourself, let's make it a good one." 

Book NOW

LuLunar

Moon Experience's run twice monthly on a NEW and FULL Moon

What to expect:

  • Gentle Yoga
  • Meditation
  • Journaling with LuLunar worksheet
  • Oracle Card Offering
  • Intimate group of 15 people

Practice Yoga and Meditation whilst watching the Sun set and on a Full Moon watch it gleam on the horizon. Observe the darkest and brightest stars at a New Moon at this unique location. 

There is no other experience like it in Big Sky Country. 

Join us for an evening of tranquility, observation and connection.  

BOOK HERE

My Books are open...

Personal Card reading in person and online

$179

If your a human who doesn't "Yoga", but would like my support? This is for you my friend.

  • Receive a personal reading, journal, and video to keep. 
  • Receive insight into your inner power with a personalised card reading
  • Guidance from your higher-self via a personal video that is created from the heart. 
  • Once you receive your video, it's yours to keep forever.
  • Not only will you receive a video to keep, I create a journal personalised to your reading with prompts and affirmations tailored to support you and your needs.
  • Email support if you need further clarification.
  • My abundance is your abundance. 
Personal Card Reading

ONE TO ONE YOGA 

In person or Online.

If you are not able to attend my live or in-person classes, or perhaps you prefer to practice alone. This is for you. Some of the ways I love to work privately (one to one) include:

• Working with pain. If your body has injuries or special accommodations I’m here to support you.

• Helping you feel more confident in your body. If you feel self-conscious about being in a group, or need a little boost in your self-confidence, we can work together so you can feel safe, nurtured and held.

• Working one to one might be a stepping stone to grow your self confidence which may lead to you attending group classes. Or it might just be your preferred way of working, both are wonderful! I will support you to feel utterly safe and comfortable. I will never push you into anything you’re not ready for. 

 

Send me an email: [email protected]

If you could like to book a consult or discuss options. 

Self-Care Empowerment Ceremony

In person or online and runs for approximately 2.5 hours.

 The session includes:

  • Cleansing/Smudging ceremony. To connect you to your spirit. 
  • Create and mindfully drinking a brew of tea with me
  • Meditation guided specific to your needs
  • Angel / Oracle / Tarot card reading
  • Connection and time to reflect and journal. 

So much magic and transformation can happen in the sacred space we create together.

 

Send me an email: [email protected]

If you could like a more indepth discussion before booking. 

Bespoke Offerings

Want me to hold space for you, a  group or team? 

I am available to hold specialised gatherings according to your needs including yoga classes, wellness workshops or ceremony (a wonderful hen’s night or baby shower alternative for example).

CONTACT ME HERE

I'm Peta Ann

Allow me to be your guide to that fire & light that is within...

 

I am a student of life, living and learning every singe day. I admire people who share their stories. Everyone has a story, and I continue to find myself inspired by people from all walks of life.

I was once a sufferer of depression, anxiety, PND & postnatal depletion for many years. I had practiced yoga on and off for most of my adult life, though living in remotely made it difficult to attend classes in person.

Early one morning in 2020 my daughter asked me to do a yoga class with her on YouTube. That was the day that changed the trajectory of my life. 🙏🏼

Yoga has been such a gift, and it is a gift that continues to give every single day.

Yoga, Meditation and Pranayama have changed my life. I have experienced the most profound personal transformation & self belief I never imagined possible for myself.

I feel this enormous pull from the depths of my soul that my purpose in this life is to guide and support other women find who they truly are, to reach those parts of themselves that may have been lost or forgotten. 

I hope that with my guidance you will feel what it’s like to truly believe in yourself. To feel at home and safe in your mind and body. 

I believe together we can light up the world ✨ Shake a little sparkle everywhere you go, 

I Am Here (My Favorite P!nk song) ready to serve and hold space for you to live and love your most wonderful you.

I can't wait to work with you!

Big Love PA xx